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    Water Your Brain: 10 Tips to Keep Cognitive Functions at Top Performance
    Giuseppe Ferraro
    • Sep 25, 2021
    • 3 min

    Water Your Brain: 10 Tips to Keep Cognitive Functions at Top Performance

    One of the brain's most important jobs is to keep your body hydrated. One way it does this is by regulating thirst and making sure you...
    14 views0 comments
    5 tips on how to overcome limiting beliefs for greater achievement!
    Giuseppe Ferraro
    • Sep 22, 2021
    • 5 min

    5 tips on how to overcome limiting beliefs for greater achievement!

    Have you ever been told that you could never do something? Maybe your parents, teachers, or peers said that. These words can hurt and...
    43 views0 comments
    Make your brain your ally, not your enemy.
    Giuseppe Ferraro
    • Sep 3, 2021
    • 6 min

    Make your brain your ally, not your enemy.

    With 86 billion brain cells and more than 100 trillion connections in the human brain, it's evident that our brain is so sophisticated we...
    103 views0 comments
    Why you should familiarize yourself with the 1–60 rule to change the course of your life
    Giuseppe Ferraro
    • Jul 8, 2021
    • 2 min

    Why you should familiarize yourself with the 1–60 rule to change the course of your life

    Photo by Jeremy Bishop on Unsplash The 1–60 rule is a rule of thumb used by aviation pilots that says that for every degree you go off...
    16 views0 comments
    5 tasks to keep limiting beliefs away
    Giuseppe Ferraro
    • May 14, 2021
    • 3 min

    5 tasks to keep limiting beliefs away

    Latin poet Giovenale said “mens sans in corpore sano," which means that to conduct a good life, your mind and body have to be healthy....
    6 views0 comments
    From Agony to Bliss, Part 3: 7 steps to overcome your limiting beliefs
    Giuseppe Ferraro
    • Apr 28, 2021
    • 7 min

    From Agony to Bliss, Part 3: 7 steps to overcome your limiting beliefs

    “Not, again!” “I can’t do it!” “I can’t run, play, or sing.” “I can’t dance, cook, or fish.” “I just can’t!” Sound familiar? This little...
    7 views0 comments
    From Agony to Bliss, Part 2: Where do your limiting beliefs come from?
    Giuseppe Ferraro
    • Apr 22, 2021
    • 7 min

    From Agony to Bliss, Part 2: Where do your limiting beliefs come from?

    In the first article of this series, we dealt with what a belief is. We touched on the four main kinds of beliefs that we live with as...
    6 views0 comments
    How to overcome the limiting beliefs holding you back from a successful life
    Giuseppe Ferraro
    • Apr 9, 2021
    • 5 min

    How to overcome the limiting beliefs holding you back from a successful life

    You keep behaving in the same way, and you regret it. There’s an opening for a new position and the requirements match your skill set,...
    16 views0 comments

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