Have you ever been told that you could never do something? Maybe your parents, teachers, or peers said that. These words can hurt and they can be a self-fulfilling prophecy. Limiting beliefs are the thoughts we tell ourselves about our capabilities and how this influences what we do in life. We often don't realize it, but these limiting beliefs create a negative spiral of events that make us feel bad about who we are and what we're capable of accomplishing in life because of